Low-intensity exercise with blood flow restriction: A novel training strategy to improve fitness and function in older people [ 1/1/2021 - 12/31/2025 ]

Research Grant

Brief description Age-related declines in muscle mass and cardiovascular fitness have debilitating effects on tasks of daily living for older people. Exercise helps to maintain physical abilities, but many older individuals cannot tolerate the recommended high-intensities of training. This research program will assess an innovative form of exercise to increase muscular and cardiovascular fitness for older people, combining low-intensity walking with wearing inflatable cuffs on the limbs to restrict blood flow.

Funding Amount $645,205

Funding Scheme Investigator Grants

Chief Investigator Dr Brendan Scott

Notes Emerging Leadership 1