NITE
ACTRN12619001636145
Treatment
Not Applicable
University,Monash University
Ms Marie-Antoinette Spina
The diagnosis of insomnia is made based on an individual’s self-reported sleep complaints. Research has found varying degrees of discrepancy between self-reported and objectively measured sleep. Individuals with insomnia tend to overestimate the time they spent awake during the night and how long it took them to fall asleep compared to normal sleepers. They also tend to underestimate their total sleep time compared to normal sleepers. Further, greater discrepancy has been associated with higher .... Read more
(a) 18 years old or above; (b) Able to communicate in English; (c) Have regular access to internet, smartphone and email; (d) Experiencing insomnia symptoms (Insomnia Severity Index of 10 or above).
(a) Participants who endorse symptoms of, or are known to have any of the following sleep disorders as determined by the DUKE Structured Interview for Sleep Disorders (DSISD): o Sleep apnea: loud snoring, or observed gasping or pauses in breathing, or previously diagnosed with apnea hypopnea index > 15 but not/inadequately treated; o Previously diagnosed Periodic Limb Movement Disorder with arousal index > 15; o Restless Legs Syndrome occurring 3 times/week, with duration of at least one month; .... Read more
No
Sample Size 113
Min. age 18 Years
Max. age No limit
Sex Both males and females
Condition category Insomnia , Sleep Disturbance
Condition code Mental Health , Neurological
Intervention code Behaviour , Diagnosis / Prognosis , Treatment: Devices
The feedback intervention aims to provide participants with information about objectively recorded sleep (Fitbit and Dreem devices) and guidance regarding how to interpret this information throughout the study. Individuals will be given two devices (Fitbit and Dreem) for objective sleep recording and will be required to complete daily self-reported sleep diary entries. The participants in this group will receive the following components: • Daily objective sleep information: participants will be .... Read more
Control group Active
The control intervention aims to provide participants with general information regarding sleep. Individuals will still receive two devices (Fitbit and Dreem) for objective sleep recording and will be required to complete daily self-reported sleep diary entries. However, they will not receive information about their recorded sleep. This active control is designed to control for nonspecific factors such as receiving sleep information and time with a researcher. The participants in this group will .... Read more
Outcome: The primary outcome measure is insomnia symptom severity measured via the Insomnia Severity Index total score (ISI; Bastien, Vallieres & Morin, 2001).Timepoint: It will be assessed at 2 timepoints: baseline (T1) and at the end of the study (T2). Primary time point will be T2.
yes
All identifiable information will be destroyed and all de-identified data will be made publicly available after the final publication.
The data will be made publicly available after the final publication with no end date.
The de-identified database will be made available through Monash Figshare, a collaborative digital repository, to maximise the potential benefit to the scientific and research community. Access to Monash Figshare can be granted to anyone who contacts the project researchers.
Research purposes.